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February 19, 2018 - February 23, 2018 @ Beede Swim and Fitness Center
The purpose of this course is to train instructor candidates to teach courses in the American Red Cross Swimming and Water Safety program. Candidates must be 16 years of age on or before the final scheduled session (proof of age is required).
February 20, 2018 - February 23, 2018
Concord Recreation offers a full day (8am-6pm) program at the Hunt Recreation Center during February Vacation Week, Tuesday February 20-Friday February 23. Call 978-287-1050 or visit concordrec.com for details or to register.
February 22, 2018, 12:35 PM - 1:00 PM
In celebration of heart health month, we want you and a friend to come relax. These simple practices are done lying down, and have been shown to have significant benefits for heart health, including:
* stress reduction
* lower heart rate
* lower blood pressure
* better sleep