Py Yo Chi

The strength of Pilates, the balance of Yoga and the energy revitalization of Ai Chi. Regular practice leads to improved core strength, range of motion, alignment, and balance. It enhances your breathing and personal calm. The class is made up of full range of movements using techniques from Ai Chi, Yoga and Pilates. 

Class Length: 45 minutes
Location: Beede Center
Min/Max: 3/8
Ages: 18+

School Year Schedule

 
 TIME DAY 
 2:15-3:00P Thursday


Summer Schedule


 TIME DAY 
2:15-3:00P Thursday

Click here to register and for pricing information

Click here for registration and session dates