Slow Flow Yoga

A yoga class that focuses on alignment in postures while maintaining comfort and ease. Flow style is a slower pace, with more emphasis on holding each posture longer while integrating the breath, building strength and flexibility. All levels welcomed.

Class Length: 1 hour
Location: 55 Church Street
Min/Max: 4/25
Age: 14+
Instructor: Rose Lee

SEASON DAY TIME DATES ACT.# MEMBER FEE NONMEMBER FEE
Summer Tuesday 6:30-7:30P 6/21-8/30 272102-H1 $115.50 $148.50