Join us for a high-energy mixed martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn over 700 calories a class. No experience needed and all fitness levels can participate. Release stress, gain power, strengthen your heart, have a blast and leave feeling like a champ. Bring your best fighter attitude and leave
inhibitions behind! This class is outdoors.
Class Length: 1 Hour Location: Beede Center Patio Min/Max: 5/15 Age: 14+ Instructor: Laura Tabloski