Prenatal Yoga

h2k
Alleviate some of the discomforts of pregnancy and prepare for childbirth with Hatha yoga, a combination of postures, breathing, meditation and relaxation techniques. Prenatal yoga provides additional benefits for pregnant women and their babies such as increasing strength and flexibility while improving sleep and reducing stress. Prenatal yoga classes will also help you meet and bond with other pregnant women and prepare for the stress of being a new parent.  

Class Length: 1 hour
Location: Hunt Multi-Purpose Room
Min/Max: 5/25
Age: 16+
Instructor: H2K Fitness



SPRING SESSION April 3-June 17

TIME DAY DATE ACTIVITY # MEMBER FEE NON MEMBER FEE
6:30-7:30PM TH 4/6-6/15 172709-H1 $262  

SUMMER SESSION June 19-September 3

TIME DAY DATES ACTIVITY # MEMBER FEE NON MEMBER FEE
6:30-7:30PM TH 6/22-8/31 272709-H1 $262 $262