Step/Tabata

This class features 20 second intervals of extreme exercise followed by 10 seconds of rest, repeated 8 times. These bursts of intense work will torch calories and strengthen your entire body.

Class Length: 1 hour 
Location: Hunt Recreation Center
Min/Max: 4/25   
Age: 14+
Instructor:  Carolyn Schweitzer 
Season Day Time Dates Activity # Member Fee Non Member Fee
Fall Tuesday 9:30-10:30A 9/11-12/18 372202-T3 $158 $203