Gentle Yoga

This class is a noncompetitive, health-enhancing exercise easily tailored to a wide variety of physical needs, abilities, and/or limitations. Classes include guided stretching, deep breathing, and relaxation techniques. Practicing yoga can help relieve stress, improve posture, flexibility, and overall fitness while you become more in touch with your body.  

Class Length: 1 hour
Location: Studios 105 Everett Street
Min/Max: 5/10
Age: 14+
Instructor: Janet Colantuono

FALL SESSION

DAY TIME DATES ACT. # MEMBER FEE NON MEMBER FEE
Wednesday 9:15-10:15A 9/20-12/20 372703-W1 $147 $189

WINTER SESSION

DAY TIME DATES ACT. # MEMBER FEE NON MEMBER FEE
Wednesday 9:15-10:15A 1/10-3/28 472703-W2 $126 $162