Fitness Yoga

This class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health. This class will improve your cardiovascular fitness, strength, balance, flexibility, and core strength.  

Class Length: 60-75 minutes
Location: 55 Church Street (Summer, Beede Patio)
Min/Max: 4/12
Age: 14+
Instructor: Lisa Gainsboro 
Summer- Laurel DeWolf-Grise

SEASON DAY TIME DATE ACT. # MEMBER FEE NONMEMBER FEE
Spring Tuesday 8:15-9:30A 1/9-3/27 472702-T1- $144 $186
Summer Tuesday on Beede Patio 8:00-9:00A 6/19-8/14 272703-T4 $94.50 $121.50