Fitness Yoga

This class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health. This class will improve your cardiovascular fitness, strength, balance, flexibility, and core strength.  

Class Length: 75 minutes
Location: Studios 105 Everett
Min/Max: 5/9
Age: 14+
Instructor: Tuesday/Saturday Lisa Gainsboro 
Wednesday Peter Kelly   

FALL SESSION

DAY TIME DATE ACT. # MEMBER FEE NONMEMBER FEE
Tuesday 8:15-9:30A 9/19-12/19 372702-T1 $184 $236
Wednesday 9:15-10:30A 9/20-12/20 372702-W1 $184 $236
Saturday 10:00-11:15A 9/23-12/23* 372702-S1 $171 $219
*No Class 11/11

WINTER SESSION

DAY TIME DATE ACT. # MEMBER FEE NONMEMBER FEE
Tuesday 8:00-9:00A 1/9-3/27 472702-T1- $126 $162
Wednesday 9:15-10:30A 1/10-3/28 472702-W1 $126 $162
Saturday 10:00-11:15A 1/13-3/31 472702-S1 $184 $236