Fitness Yoga

This class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health. This class will improve your cardiovascular fitness, strength, balance, flexibility, and core strength.  

Class Length: 75 minutes
Location: 55 Church Street and Hunt MPR
Min/Max: 4/12
Age: 14+
Instructor: Tuesday/Friday Lisa Gainsboro 
Wednesday Peter Kelly   

*No Class 11/11

WINTER SESSION

DAY TIME DATE ACT. # MEMBER FEE NONMEMBER FEE
Tuesday 8:00-9:00A 1/9-3/27 472702-T1- $126 $162
Wednesday 9:15-10:30A 1/10-3/28 472702-W1 $126 $162
Friday 8:00-9:00A 1/13-3/30 472702-F1 $126 $162