Fitness Yoga

This class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health. This class will improve your cardiovascular fitness, strength, balance, flexibility, and core strength.  

Class Length: 75 minutes
Location: Studios 105 Everett
Min/Max: 5/9
Age: 14+
Instructor:  
Lisa Gainsboro  Spring, Tuesday  Summer, Thursday
Peter Kelly  Spring/Summer Wednesday 
Laurel DeWolf-Grise: Summer, Tuesday

SPRING SESSION April 3-June 17

TIME DAY DATE ACTIVITY # MEMBER FEE NON MEMBER FEE
8:15-9:30AM T 4/4-6/13 172703-T4 $115.50 $148.50
9:15-10:30AM W 4/5-6/14 172703-W4 $105 $135
NO CLASS 4/19

SUMMER SESSION June 22-August 28

TIME LOCATION DAY DATE ACTIVITY # MEMBER FEE NON MEMBER FEE
8:00-9:00AM Beede Patio T 6/20-8/29 272703-T4 $84 $108