Yoga Basics

The focus of this one hour class is to build postures from the ground up. Suitable for intermediate through novice students. The class explores all of the primary poses in a relaxed atmosphere. Poses, breath work, posture-holding, flowing sequences, and meditation are incorporated into every class.  

Class Length: 1 hour 
Location: Hunt Recreation Center
Min/Max: 5/25
SUMMER Min/Max: 5/25
Age: 14+
Instructor: Cathy Mandrioli

FALL SESSION

DAY TIME DATE ACT. # MEMBER FEE NONMEMBER FEE
Tuesday 8:00-9:00A 9/19-12/19 372701-T1 $147 $189
Friday 8:00-9:00A 9/22-12/22* 372701-F1 $126 $162
*No Class 11/10, 11/24

WINTER SESSION

DAY TIME DATES ACT. # MEMBER FEE NONMEMBER FEE
Tuesday 8:15-9:15AM 1/9-3/27 472701-T1 $126 $162
Friday 8:15-9:15AM 1/12-3/30 472701-F1 $126 $162