Yoga Basics

The focus of this one hour class is to build postures from the ground up. Suitable for intermediate through novice students. The class explores all of the primary poses in a relaxed atmosphere. Poses, breath work, posture-holding, flowing sequences, and meditation are incorporated into every class.  

Class Length: 1 hour 
Location: Hunt Recreation Center
Min/Max: 5/25
SUMMER Min/Max: 5/8
Age: 14+
Instructor: Cathy Mandrioli

SPRING SESSION April 3-June 17

TIME DAY DATE ACTIVITY # MEMBER FEE NON MEMBER FEE
8:00-9:00AM T 4/11-6/13 172701-T1 $94.50 $121.50
8:00-9:00AM F 4/7-6/16 172701-F1 $105 $135
NO CLASS 4/18, 4/21
*Please note this class starts on APRIL 11 as the facility will be used for youth programming due to the Concord Public School Professional Day.

SUMMER SESSION June 19-September 3

TIME DAY DATES ACTIVITY # MEMBER FEE NON MEMBER FEE
8:15-9:15AM T 6/20-8/29 272701-T1 $105  
NO CLASS 7/4