Pilates

This one hour class is a system of strengthening and stretching exercises designed to develop the body's core, mobilize the spine, and build flexibility. It is an education in body awareness that will help improve circulation, posture, range of motion, and abdominal strength.  

Class Length: 1 hour
Location: 55 Church Street
Min/Max: 5/12
Age: 14+
Instructor: Lori Seymour

WINTER SESSION 

DAY TIME DATES ACTIVITY # MEMBER FEE NON MEMBER FEE
Tuesday 9:45-10:45A 1/9-3/27 472502-T2 $126 $162
Thursday 9:45-10:45A 1/11-3/29 472502-H2 $126 $162