Pilates

This one hour class is a system of strengthening and stretching exercises designed to develop the body's core, mobilize the spine, and build flexibility. It is an education in body awareness that will help improve circulation, posture, range of motion, and abdominal strength.  

Class Length: 1 hour
Location: 55 Church Street
Min/Max: 5/12
Age: 14+
Instructor: Tues/Thurs Lori Seymour
Fri Cheryl Owens
SEASON DAY TIME DATES ACTIVITY # MEMBER FEE NON MEMBER FEE
Spring Tuesday 9:45-10:45A 4/3-6/12 172502-T2 $115.50 $148.50
Spring Thursday 9:45-10:45A 4/5-6/14 172502-H2 $115.50 $148.50
Spring Friday   4/6-6/15 172502-F1 $115.50 $148.50
Summer Tuesday 9:45-10:45A 6/19-8/28* 272502-T2 $115.50 $148.50
Summer Thursday 9:45-10:45A 6/21-8/30 272502-H2 $115.50 $148.50

* No Class 7/4