Pilates

This one hour class is a system of strengthening and stretching exercises designed to develop the body's core, mobilize the spine, and build flexibility. It is an education in body awareness that will help improve circulation, posture, range of motion, and abdominal strength.  

Class Length: 1 hour
Location: 55 Church Street
Min/Max: 5/12
Age: 14+
Instructor: Tues/Thurs Lori Seymour
Fri Cheryl Owen
SEASON DAY TIME DATES ACTIVITY # MEMBER FEE NON MEMBER FEE
Fall Tuesday 9:45-10:45am 9/11-12/18 372502-T2 $158 $203
Fall Thursday* 9:45-10:45am 9/13-12/20 372502-H2 $147 $189
Fall Friday* 9:30-10:30am 9/14-12/21 372502-F2 $147 $189
Winter Tuesday 9:45-10:45am 1/8-3/26 472502-T2 $126 $162
Winter Thursday 9:45-10:45am 1/10-3/28 472502-H2 $126 $162
Winter Friday 9:30-10:30am 1/11-3/29 472502-F2 $126 $162

*No class 11/22, 11/23