360 Core Plus

This 45-minute class will focus on developing strength, flexibility, and stability in the core (abdomen, upper to lower back, and glutes). Developing these important postural muscles makes for more fluid and efficient movement, decreases risk of injury, and improves posture. 

Class Length: 45 minutes
Location:  Studios 105 Everett Street
Min/Max:  5/10
Age: 14 +
Instructor: Delinda May

Register Now

SPRING SESSION April 3-June 17

TIME DAY DATE ACTIVITY # MEMBER FEE NON MEMBER FEE
7:00-7:45A F 4/7-6/16 172901-FC $115.50 $148.50
No Class 5/29