Small Group Personal Training

This one hour class is designed for the mature individual who wants to defend against the deconditioning that arises from being sedentary. Led by an experienced personal trainer this class combines dynamic warm-ups, body weight exercises, basic weight training, interspersed with cardio activities in a group setting.  

Class Length: 1 hour
Location: Hunt Recreation Center
Min/Max: 5/12  
Age: 14+  
Instructor: Laurel DeWolf-Grise, Beede Center Personal Trainer

FALL SESSION

DAY TIME DATES ACT. # MEMBER FEE NONMEMBER FEE
Tuesday 8:00-9:00AM 9/19-12/19 372201-T2 $147 $189
Thursday 8:00-9:00AM 9/21-12/21* 372201-H2 $136.50 $175.50
*No Class 11/23

WINTER SESSION

DAY TIME DATES ACT.# MEMBER FEE NONMEMBER FEE
Tuesday 8:00-9:00A 1/9-3/27 472201-T2 $126 $162
Thursday 8:00-9:00A 1/11-3/29 472201-H1 $126 $162