Fit & Fun Yoga

Yoga is a great activity for the mind and body. This class will introduce a series of yoga poses to develop flexibility, balance and strength. We will also use mindfulness and breathing activities to encourage focus and concentration while stimulating creativity. This class is appropriate for children who are interested in exploring fun and relaxing movement based activities as well as for children who struggle with coordination, attention and anxiety.

Class Duration: 45Min 

Location: 55 Church Street, West Concord

Min/Max: 5/10

Ages:7-11

Instructor: Nancy Lankford, Certified ChildLight Yoga Instructor, Registered Occupational Therapist

SEASON DAY TIME DATE ACT. # PRICE
Fall Thursday 4:15-5:00PM 9/27-11/15 301105-H1 $108